Our Mission is to reclaim the body of Christ as His temple by offering education on nutrition, exercise an total wellness.
"Do you not know that your bodies are temples of the Holy Spirit, who in you , whom you have recieved from God? You are not your own; you were bought at a price. Therefore honor God with your Bodies.
1 Corinthians 6:19-20 NIV.
F.I.T. (First In Training) for God Health and Wellness Ministry Rashonda J. Plant Chairperson
Getting Fit with Rashonda Plant
Working out with Rashonda
Summer youth program with trainer Rashonda
Getting fit with certified trainer
Demonstration of Zumba class at Prayer Breakfast May 12, 2018 by Certified Trainer Rashonda Plant.