Our Mission is to reclaim the body of Christ as His temple by offering education on nutrition, exercise an total wellness.

"Do you not know that your bodies are temples of the Holy Spirit, who in you , whom you have recieved from God? You are not your own; you were bought at a price. Therefore honor God with your Bodies.

1 Corinthians 6:19-20 NIV.

 F.I.T. (First In Training) for God Health and Wellness Ministry                                          Rashonda J. Plant Chairperson 

Getting Fit with Rashonda Plant

Certified Trainer 

Working out with Rashonda

Summer youth program with trainer Rashonda 

Getting fit with certified trainer 
Rashonda Plant.

Demonstration of Zumba class at Prayer Breakfast May 12, 2018 by Certified Trainer Rashonda Plant.

Zumbathon 2018